Category Archives: Social Media

Hand Washing to limit the spread of COVID-19

Coronavirus (COVID-19)

My fellow beings. I come before you with a heavy heart. Our world is currently embroiled in a deadly battle against an enemy that takes no prisoners. An enemy that has no emotions, no sympathy for human life, serves the social function of designating a particular entity as a threat, thereby invoking an intense emotional response to that entity. An enemy that may also be conceptual; used to describe impersonal phenomena such as a disease, as the object of social anger or repulsion.

The enemy in this case is the Coronavirus. The new virus causes a disease called COVID-19, which stands for coronavirus disease 2019, the year it was discovered. The coronavirus is a respiratory virus first reported in China in December 2019. The illness has since spread around the globe, and the World Health Organization has characterized it as a pandemic. Coronaviruses are a group of viruses that can cause a range of symptoms including a runny nose, cough, sore throat, fever and hard to breathe. Some are mild, such as the common cold, while others are more likely to lead to pneumonia. They’re usually spread through direct contact with an infected person.

Coronavirus

The coronavirus gets its name from the crown-like spikes on its surface, according to the CDC. (Corona is Latin for crown.) Including the newly identified form of the virus, there are a total of seven coronaviruses that can infect humans, the CDC says. Other well-known coronaviruses include SARS and MERS.

Various outbreaks of pandemic diseases, such as Ebola or the coronavirus, have prompted many to ask why God allows—or even causes—pandemic diseases and whether such illnesses are a sign of the end times. The Bible, particularly the Old Testament, describes numerous occasions when God brought plagues and diseases on His people and on His enemies, 14 for at this time I will send all My plagues to your very heart, and on your servants and on your people, that you may know that there is none like Me in all the earth. 16 But for this purpose I have raised you up, to show you My power, so that My name may be proclaimed in all the earth. (Exodus 9:1416). He used plagues on Egypt to force Pharaoh to free the Israelites from bondage, while sparing His people from being affected by them (Exodus 12:1315:26), thus indicating His sovereign control over diseases and other afflictions.

Exodus 12:13 The New King James Version (NKJV)

13 Now the blood shall be a sign for you on the houses where you are. And when I see the blood, I will pass over you; and the plague shall not be on you to destroy you when I strike the land of Egypt.

Exodus 15:26 The New King James Version (NKJV)

26 and said, “If you diligently heed the voice of the Lord your God and do what is right in His sight, give ear to His commandments and keep all His statutes, I will put none of the diseases on you which I have brought on the Egyptians. For I am the Lord who heals you.”

God also warned His people of the consequences of disobedience, including plagues, 21 ‘Then, if you walk contrary to Me, and are not willing to obey Me, I will bring on you seven times more plagues, according to your sins.” “25 And I will bring a sword against you that will execute the vengeance of the covenant; when you are gathered together within your cities I will send pestilence among you; and you shall be delivered into the hand of the enemy. (Leviticus 26:2125). On two occasions, God destroyed 14,700 people and 24,000 people for various acts of disobedience, 49 Now those who died in the plague were fourteen thousand seven hundred, besides those who died in the Korah incident. And those who died in the plague were twenty-four thousand. (Numbers 16:49 and 25:9). After giving the Mosaic Law, God commanded the people to obey it or suffer many evils, including something that sounds like Ebola: 22 The Lord will strike you with consumption, with fever, with inflammation, with severe burning fever, with the sword, with scorching, 7 and with mildew; they shall pursue you until you perish. (Deuteronomy 28:22). These are just a few examples of many plagues and diseases God caused.

It’s sometimes hard to imagine our loving and merciful God displaying such wrath and anger toward His people. But God’s punishments always have the goal of repentance and restoration. In 2 Chronicles 7:13–14, God said to Solomon, 13 When I shut up heaven and there is no rain, or command the locusts to devour the land, or send pestilence among My people, 14 if My people who are called by My name will humble themselves, and pray and seek My face, and turn from their wicked ways, then I will hear from heaven, and will forgive their sin and heal their land. Here we see God using disaster to draw His people to Himself, to bring about repentance and the desire to come to Him as children to their heavenly Father.

Coronavirus (4)In the New Testament, Jesus healed “every disease and every sickness, as well as plagues in the areas He visited, 35 Then Jesus went about all the cities and villages, teaching in their synagogues, preaching the gospel of the kingdom, and healing every sickness and every disease among the people.” “10 And when He had called His twelve disciples to Him, He gave them power over unclean spirits, to cast them out, and to heal all kinds of sickness and all kinds of disease. (Matthew 9:3510:1Mark 3:10) 10 For He healed many, so that as many as had afflictions pressed about Him to touch Him. Just as God chose to use plagues and disease to show His power to the Israelites, Jesus healed as an exhibition of the same power to verify that He was truly the Son of God. He gave the same healing power to the disciples to verify their ministry, 9 Then He called His twelve disciples together and gave them power and authority over all demons, and to cure diseases.(Luke 9:1).

Matthew 10:1-14 New King James Version (NKJV)

The Twelve Apostles

10 And when He had called His twelve disciples to Him, He gave them power over unclean spirits, to cast them out, and to heal all kinds of sickness and all kinds of disease. Now the names of the twelve apostles are these: first, Simon, who is called Peter, and Andrew his brother; James the son of Zebedee, and John his brother; Philip and Bartholomew; Thomas and Matthew the tax collector; James the son of Alphaeus, and [a]Lebbaeus, whose surname was Thaddaeus; Simon the [b]Cananite, and Judas Iscariot, who also betrayed Him.

Sending Out the Twelve

These twelve Jesus sent out and commanded them, saying: “Do not go into the way of the Gentiles, and do not enter a city of the Samaritans. But go rather to the lost sheep of the house of Israel. And as you go, preach, saying, ‘The kingdom of heaven [c]is at hand.’ Heal the sick, [d]cleanse the lepers, [e]raise the dead, cast out demons. Freely you have received, freely give. Provide neither gold nor silver nor copper in your money belts, 10 nor bag for your journey, nor two tunics, nor sandals, nor staffs; for a worker is worthy of his food.

11 “Now whatever city or town you enter, inquire who in it is worthy, and stay there till you go out. 12 And when you go into a household, greet it. 13 If the household is worthy, let your peace come upon it. But if it is not worthy, let your peace return to you. 14 And whoever will not receive you nor hear your words, when you depart from that house or city, shake off the dust from your feet.

Footnotes:

a. Matthew 10:3 NU omits Lebbaeus, whose surname was

b. Matthew 10:4 NU Cananaean

c. Matthew 10:7 has drawn near

d. Matthew 10:8 NU raise the dead, cleanse the lepers

e. Matthew 10:8 M omits raise the dead

Matthew 14:1-14 New King James Version (NKJV)

John the Baptist Beheaded

14 At that time Herod the tetrarch heard the report about Jesus and said to his servants, “This is John the Baptist; he is risen from the dead, and therefore these powers are at work in him.” For Herod had laid hold of John and bound him, and put him in prison for the sake of Herodias, his brother Philip’s wife. Because John had said to him, “It is not lawful for you to have her.” And although he wanted to put him to death, he feared the multitude, because they counted him as a prophet.

But when Herod’s birthday was celebrated, the daughter of Herodias danced before them and pleased Herod. Therefore he promised with an oath to give her whatever she might ask.

So she, having been prompted by her mother, said, “Give me John the Baptist’s head here on a platter.”

And the king was sorry; nevertheless, because of the oaths and because of those who sat with him, he commanded it to be given to her. 10 So he sent and had John beheaded in prison. 11 And his head was brought on a platter and given to the girl, and she brought it to her mother. 12 Then his disciples came and took away the body and buried it, and went and told Jesus.

Feeding the Five Thousand

13 When Jesus heard it, He departed from there by boat to a deserted place by Himself. But when the multitudes heard it, they followed Him on foot from the cities. 14 And when Jesus went out He saw a great multitude; and He was moved with compassion for them, and healed their sick.

Mark 6:7-16 New King James Version (NKJV)

Sending Out the Twelve

And He called the twelve to Himself, and began to send them out two by two, and gave them power over unclean spirits. He commanded them to take nothing for the journey except a staff—no bag, no bread, no copper in their money belts— but to wear sandals, and not to put on two tunics.

10 Also He said to them, “In whatever place you enter a house, stay there till you depart from that place. 11 And [a]whoever will not receive you nor hear you, when you depart from there, shake off the dust under your feet as a testimony against them. [b]Assuredly, I say to you, it will be more tolerable for Sodom and Gomorrah in the day of judgment than for that city!”

12 So they went out and preached that people should repent. 13 And they cast out many demons, and anointed with oil many who were sick, and healed them.

John the Baptist Beheaded

14 Now King Herod heard of Him, for His name had become well known. And he said, “John the Baptist is risen from the dead, and therefore these powers are at work in him.”

15 Others said, “It is Elijah.”

And others said, “It is [c]the Prophet, or like one of the prophets.”

16 But when Herod heard, he said, “This is John, whom I beheaded; he has been raised from the dead!”

Footnotes:

a. Mark 6:11 NU whatever place

b. Mark 6:11 NU omits the rest of v. 11.

c. Mark 6:15 NU, M a prophet, like one

Mark 6:30-34 New King James Version (NKJV)

Feeding the Five Thousand

30 Then the apostles gathered to Jesus and told Him all things, both what they had done and what they had taught. 31 And He said to them, “Come aside by yourselves to a deserted place and rest a while.” For there were many coming and going, and they did not even have time to eat. 32 So they departed to a deserted place in the boat by themselves.

33 But [a]the multitudes saw them departing, and many knew Him and ran there on foot from all the cities. They arrived before them and came together to Him. 34 And Jesus, when He came out, saw a great multitude and was moved with compassion for them, because they were like sheep not having a shepherd. So He began to teach them many things.

Footnotes:

a. Mark 6:33 NU, M they

God still allows sickness for His own purposes, but sometimes disease, even worldwide pandemics, are simply the result of living in a fallen world. There is no way to determine whether or not a pandemic has a specific spiritual cause, but we do know that God has sovereign control over all things, 36 For of Him and through Him and to Him are all things, to whom be glory forever. Amen. (Romans 11:36) and will work all things together for the good of those who know and love Him 28 And we know that all things work together for good to those who love God, to those who are the called according to His purpose. (Romans 8:28).

Coronavirus (3)

The spread of sicknesses such as Ebola and the coronavirus is a foretaste of pandemics that will be part of the end times. Jesus referred to future plagues associated with the last days, 11 And there will be great earthquakes in various places, and famines and pestilences; and there will be fearful sights and great signs from heaven. (Luke 21:11). The two witnesses of Revelation 11 will have power “to strike the earth with every kind of plague as often as they want” (Revelation 11:6). Seven angels will wield seven plagues in a series of final, severe judgments described in Revelation 16.

Revelation 11 New King James Version (NKJV)

The Two Witnesses

11 Then I was given a reed like a measuring rod. [a]And the angel stood, saying, “Rise and measure the temple of God, the altar, and those who worship there. But leave out the court which is outside the temple, and do not measure it, for it has been given to the Gentiles. And they will tread the holy city underfoot for forty-two months. And I will give power to my two witnesses, and they will prophesy one thousand two hundred and sixty days, clothed in sackcloth.”

These are the two olive trees and the two lamp stands standing before the [b]God of the earth. And if anyone wants to harm them, fire proceeds from their mouth and devours their enemies. And if anyone wants to harm them, he must be killed in this manner. These have power to shut heaven, so that no rain falls in the days of their prophecy; and they have power over waters to turn them to blood, and to strike the earth with all plagues, as often as they desire.

The Witnesses Killed

When they finish their testimony, the beast that ascends out of the bottomless pit will make war against them, overcome them, and kill them. And their dead bodies will lie in the street of the great city which spiritually is called Sodom and Egypt, where also [c]our Lord was crucified. Then those from the peoples, tribes, tongues, and nations [d]will see their dead bodies three-and-a-half days, and not allow their dead bodies to be put into graves. 10 And those who dwell on the earth will rejoice over them, make merry, and send gifts to one another, because these two prophets tormented those who dwell on the earth.

The Witnesses Resurrected

11 Now after the three-and-a-half days the breath of life from God entered them, and they stood on their feet, and great fear fell on those who saw them. 12 And [e]they heard a loud voice from heaven saying to them, “Come up here.” And they ascended to heaven in a cloud, and their enemies saw them. 13 In the same hour there was a great earthquake, and a tenth of the city fell. In the earthquake seven thousand people were killed, and the rest were afraid and gave glory to the God of heaven.

14 The second woe is past. Behold, the third woe is coming quickly.

Seventh Trumpet: The Kingdom Proclaimed

15 Then the seventh angel sounded: And there were loud voices in heaven, saying, “The [f]kingdoms of this world have become the kingdoms of our Lord and of His Christ, and He shall reign forever and ever!” 16 And the twenty-four elders who sat before God on their thrones fell on their faces and worshiped God, 17 saying:

“We give You thanks, O Lord God Almighty,
The One who is and who was [g]and who is to come,
Because You have taken Your great power and reigned.
18 The nations were angry, and Your [h]wrath has come,
And the time of the dead, that they should be judged,
And that You should reward Your servants the prophets and the saints,
And those who fear Your name, small and great,
And should destroy those who destroy the earth.”

19 Then the temple of God was opened in heaven, and the ark of [i]His covenant was seen in His temple. And there were lightnings, noises, thunderings, an earthquake, and great hail.

Footnotes:

a. Revelation 11:1 NU, M omit And the angel stood

b. Revelation 11:4 NU, M Lord

c. Revelation 11:8 NU, M their

d. Revelation 11:9 NU, M see . . . and will not allow

e. Revelation 11:12 I

f. Revelation 11:15 NU, M kingdom . . . has become the kingdom

g. Revelation 11:17 NU, M omit and who is to come

h. Revelation 11:18 anger

i. Revelation 11:19 the covenant of the Lord

Revelation 16 New King James Version (NKJV)

The Seven Bowls

16 Then I heard a loud voice from the temple saying to the seven angels, “Go and pour out the [a]bowls of the wrath of God on the earth.”

First Bowl: Loathsome Sores

So the first went and poured out his bowl upon the earth, and a [b]foul and loathsome sore came upon the men who had the mark of the beast and those who worshiped his image.

Second Bowl: The Sea Turns to Blood

Then the second angel poured out his bowl on the sea, and it became blood as of a dead man; and every living creature in the sea died.

Third Bowl: The Waters Turn to Blood

Then the third angel poured out his bowl on the rivers and springs of water, and they became blood. And I heard the angel of the waters saying:

“You are righteous, [c]O Lord,
The One who is and who [d]was and who is to be,
Because You have judged these things.
For they have shed the blood of saints and prophets,
And You have given them blood to drink.
[e]For it is their just due.”

And I heard [f]another from the altar saying, “Even so, Lord God Almighty, true and righteous are Your judgments.”

Fourth Bowl: Men Are Scorched

Then the fourth angel poured out his bowl on the sun, and power was given to him to scorch men with fire. And men were scorched with great heat, and they blasphemed the name of God who has power over these plagues; and they did not repent and give Him glory.

Fifth Bowl: Darkness and Pain

10 Then the fifth angel poured out his bowl on the throne of the beast, and his kingdom became full of darkness; and they gnawed their tongues because of the pain. 11 They blasphemed the God of heaven because of their pains and their sores, and did not repent of their deeds.

Sixth Bowl: Euphrates Dried Up

12 Then the sixth angel poured out his bowl on the great river Euphrates, and its water was dried up, so that the way of the kings from the east might be prepared. 13 And I saw three unclean spirits like frogs coming out of the mouth of the dragon, out of the mouth of the beast, and out of the mouth of the false prophet. 14 For they are spirits of demons, performing signs, which go out to the kings [g]of the earth and of the whole world, to gather them to the battle of that great day of God Almighty.

15 “Behold, I am coming as a thief. Blessed is he who watches, and keeps his garments, lest he walk naked and they see his shame.”

16 And they gathered them together to the place called in Hebrew, [h]Armageddon.

Seventh Bowl: The Earth Utterly Shaken

17 Then the seventh angel poured out his bowl into the air, and a loud voice came out of the temple of heaven, from the throne, saying, “It is done!” 18 And there were noises and thunderings and lightnings; and there was a great earthquake, such a mighty and great earthquake as had not occurred since men were on the earth. 19 Now the great city was divided into three parts, and the cities of the nation’s fell. And great Babylon was remembered before God, to give her the cup of the wine of the fierceness of His wrath. 20 Then every island fled away, and the mountains were not found. 21 And great hail from heaven fell upon men, each hailstone about the weight of a talent. Men blasphemed God because of the plague of the hail, since that plague was exceedingly great.

Footnotes:

a. Revelation 16:1 NU, M seven bowls

b. Revelation 16:2 severe and malignant, bad and evil

c. Revelation 16:5 NU, M omit O Lord

d. Revelation 16:5 NU, M was, the Holy One

e. Revelation 16:6 NU, M omit For

f. Revelation 16:7 NU, M omit another from

g. Revelation 16:14 NU, M omit of the earth and

h. Revelation 16:16 Mount Megiddo; M Megiddo

The appearance of pandemic diseases may or may not be tied to God’s specific judgment of sin. It could also simply be the result of living in a fallen world. Since no one knows the time of Jesus’ return, we must be careful about saying global pandemics are proof that we are living in the end times. For those who do not know Jesus Christ as Savior, disease should be a reminder that life on this earth is tenuous and can be lost at any moment. As bad as pandemics are, hell will be worse. The Christian, however, has the assurance of salvation and the hope of eternity because of the blood of Christ shed on the cross for us (Isaiah 53:52 Corinthians 5:21Hebrews 9:28).

          Isaiah 53:5 New King James Version (NKJV)

But He was wounded[a] for our transgressions,
He was [b]bruised for our iniquities;
The chastisement for our peace was upon Him,
And by His stripes[c] we are healed.

Footnotes:

a. Isaiah 53:5 Or pierced through

b. Isaiah 53:5 crushed

c. Isaiah 53:5 Blows that cut in

2 Corinthians 5:21 New King James Version (NKJV)

21 For He made Him who knew no sin to be sin for us, that we might become the righteousness of God in Him.

Hebrews 9:28 New King James Version (NKJV)

28 so Christ was offered once to bear the sins of many. To those who eagerly wait for Him He will appear a second time, apart from sin, for salvation.

How should Christians respond to pandemic diseases? First, do not panic. God is in control. The Bible says the equivalent of “do not fear” over 300 times. Second, be wise. Take reasonable steps to avoid exposure to the disease and to protect and provide for your family. Third, look for opportunities for ministry. Often when people are fearful for their lives, they are more willing to have conversations about eternity. Be bold and compassionate in your sharing of the Gospel, always speaking the truth in love (Ephesians 4:15).

Ephesians 4:11-16 New King James Version (NKJV)

11 And He Himself gave some to be apostles, some prophets, some evangelists, and some pastors and teachers, 12 for the equipping of the saints for the work of ministry, for the [a]edifying of the body of Christ, 13 till we all come to the unity of the faith and of the knowledge of the Son of God, to a perfect man, to the measure of the stature of the fullness of Christ; 14 that we should no longer be children, tossed to and fro and carried about with every wind of doctrine, by the trickery of men, in the cunning craftiness of deceitful plotting, 15 but, speaking the truth in love, may grow up in all things into Him who is the head—Christ— 16 from whom the whole body, joined and knit together by what every joint supplies, according to the effective working by which every part does its share, causes growth of the body for the edifying of itself in love.

Footnotes:

a. Ephesians 4:12 building up

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The Bible’s commands to “fear not” are plentiful and occur in a variety of contexts. As God’s people, we are not to be fearful. We have no reason to live in fear.

The Bible often says things like, “Do not fear, “Do not be afraid, and “Fear not. Of course, these commands do not contradict the command to “fear God” (1 Peter 2:17); 17 Honor all people. Love the brotherhood. Fear God. Honor the king. The fear of God keeps us from sin; the fear of man leads to sin, and that is what we are to avoid: 25 The fear of man brings a snare, But whoever trusts in the Lord shall be safe. (Proverbs 29:25, NKJV). Also, the biblical command do not fear does not negate the need for prudence and caution in this world. We are not to be cavalier but prayerful in the face of danger.

The fear that the Bible tells us to avoid is concern mixed with anxiety or dread; it is the feeling of alarm we have when we expect trouble or danger. Followers of Christ are not to live in a state of anxiety. We have higher expectations than simply anticipating trouble. In fact, we have the means to rise above fear: For God has not given us a spirit of fear, but of power and of love and of a sound mind. (2 Timothy 1:7).

God’s command to “fear not” is applied in several ways in the Bible. For example, the fear of what other people think should never prevent us from obeying the Lord (see 1 Samuel 15:24John 9:22). We should not fear lacking provision in this world (Luke 12:6–7). We are not to fear the plans of the wicked, even when they rise to power (Psalm 37:1–29–1735–38).

          1 Samuel 15:24 New King James Version (NKJV)

24 Then Saul said to Samuel, “I have sinned, for I have transgressed the commandment of the Lord and your words, because I feared the people and obeyed their voice.

John 9:22 New King James Version (NKJV)

22 His parents said these things because they feared the Jews, for the Jews had agreed already that if anyone confessed that He was Christ, he would be put out of the synagogue.

Luke 12:6-7 New King James Version (NKJV)

“Are not five sparrows sold for two [a]copper coins? And not one of them is forgotten before God. But the very hairs of your head are all numbered. Do not fear therefore; you are of more value than many sparrows.

Footnotes:

a. Luke 12:6 Gr. assarion, a coin worth about 1⁄16 of a denarius

Psalm 37:1-2 New King James Version (NKJV)

The Heritage of the Righteous and the Calamity of the Wicked

A Psalm of David.

37      Do not fret because of evildoers,
Nor be envious of the workers of iniquity.
2            For they shall soon be cut down like the grass,
And wither as the green herb.

Psalm 37:9-17 New King James Version (NKJV)

For evildoers shall be [a]cut off;
But those who wait on the Lord,
They shall inherit the earth.
10 For yet a little while and the wicked shall be no more;
Indeed, you will look carefully for his place,
But it shall be no more.
11 But the meek shall inherit the earth,
And shall delight themselves in the abundance of peace.

12 The wicked plots against the just,
And gnashes at him with his teeth.
13 The Lord laughs at him,
For He sees that his day is coming.
14 The wicked have drawn the sword
And have bent their bow,
To cast down the poor and needy,
To slay those who are of upright conduct.
15 Their sword shall enter their own heart,
And their bows shall be broken.

16 A little that a righteous man has
Is better than the riches of many wicked.
17 For the arms of the wicked shall be broken,
But the Lord upholds the righteous.

Footnotes:

a. Psalm 37:9 destroyed

Psalm 37:35-38 New King James Version (NKJV)

35 I have seen the wicked in great power,
And spreading himself like a native green tree.
36 Yet [a]he passed away, and behold, he was no more;
Indeed I sought him, but he could not be found.

37 Mark the blameless man, and observe the upright;
For the future of that man is peace.
38 But the transgressors shall be destroyed together;
The future of the wicked shall be cut off.

Footnotes:

a. Psalm 37:36 So with MT, LXX, Tg.; Syr., Vg. I passed by

When the Bible tells us, “Do not fear, it means we are not to allow anxiety or fretfulness to rule our lives or take root in our hearts. We are not to be people of panic. We are to be people of faith.

Having been justified by God, we need not fear divine condemnation, There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit. (Romans 8:1). Having been chosen by God, we need not fear His rejection (Ephesians 1:4–6Luke 12:32Jude 1:24).

Ephesians 1:4-6 New King James Version (NKJV)

just as He chose us in Him before the foundation of the world, that we should be holy and without blame before Him in love, having predestined us to adoption as sons by Jesus Christ to Himself, according to the good pleasure of His will, to the praise of the glory of His grace, by which He [a]made us accepted in the Beloved.

Footnotes:

a. Ephesians 1:6 bestowed grace (favor) upon us

Luke 12:32 New King James Version (NKJV)

32 “Do not fear, little flock, for it is your Father’s good pleasure to give you the kingdom.

Jude 24 New King James Version (NKJV)

Glory to God

24 Now to Him who is able to keep [a]you from stumbling,
And to present you faultless
Before the presence of His glory with exceeding joy,

Footnotes:

a. Jude 1:24 them

With Christ as our Shepherd, we need not fear the valley of the shadow of death (Psalm 23:4). With the Maker of heaven and earth watching over us, we need not fear anything (Psalm 121).

          Psalm 23:4 New King James Version (NKJV)

Yea, though I walk through the valley of the shadow of death,
I will fear no evil;
For You are with me;
Your rod and Your staff, they comfort me.

Psalm 121 New King James Version (NKJV)

God the Help of Those Who Seek Him

A Song of Ascents.

121 I will lift up my eyes to the hills—
From whence comes my help?
My help comes from the Lord,
Who made heaven and earth.

He will not allow your foot to [a]be moved;
He who keeps you will not slumber.
Behold, He who keeps Israel
Shall neither slumber nor sleep.

The Lord is your [b]keeper;
The Lord is your shade at your right hand.
The sun shall not strike you by day,
Nor the moon by night.

The Lord shall [c]preserve you from all evil;
He shall preserve your soul.
The Lord shall preserve[d] your going out and your coming in
From this time forth, and even forevermore.

Footnotes:

a. Psalm 121:3 slip

b. Psalm 121:5 protector

c. Psalm 121:7 keep

d. Psalm 121:8 keep

Psalm 91 speaks of the one who 91 He who dwells in the secret place of the Most High shall abide under the shadow of the Almighty. I will say of the Lord, “He is my refuge and my fortress; My God, in Him I will trust.” (verses 1–2). Those who trust in God can live fearlessly: You shall not be afraid of the terror by night, Nor of the arrow that flies by day, Nor of the pestilence that walks in darkness, Nor of the destruction that lays waste at noonday. A thousand may fall at your side, And ten thousand at your right hand; But it shall not come near you.” (verses 5–7). There is a direct correlation between faith and the confidence to face the dangers of life: Because you have made the Lordwho is my refuge, Even the Most High, your dwelling place, 10 No evil shall befall you, Nor shall any plague come near your dwelling;” (verses 9–10). We rest in God’s promise: 14 “Because he has set his love upon Me, therefore I will deliver him; I will set him on high, because he has known My name. 15 He shall call upon Me, and I will answer him; I will be with him in trouble; I will deliver him and honor him.” (verses 14–15).

Calm down. We’ll be fine even with Trump’s win

You can feel the tension. Strolling down the street, shopping at the corner market, stopping for a bite at the local tavern, friends and neighbors greet each other as usual but avoid the elephant sauntering around like he owns the place.

It’s best not to talk politics even though the election is over.

But when an impudent columnist asked the next fellow in the grocery line — “Have you voted yet?” — and his answer hints at a Trump ballot, neighboring are eyes cast downward, while sparks sizzle in their human casings.

A brief frisson has transpired. Chuckling nervously, we plunge through the door into a cool, sunny breeze, thinking: Thank God this is over.

Will it?

No one knows, but a sense of dread has attached to the “Day After.” This is because after 18 months of rabble-rousing and anger management (not in a good way), we’ve created a sort of Potemkin nightmare of partisan division and revolutionary strife. Never before has this country been so divided, goes the usual chorus of pundits and commentators.

Except, that is, for every other election year since voting began.

Our Founding Fathers, for all their cleverness, were hardly soft-spoken. The Civil War needs no editorial comment. The 1960s weren’t exactly a paddleboat cruise down the Mississippi.

In other words, our politics has always been thus, though with one significant difference. Whereas Paul Revere had to ride several hours on horseback to deliver the news that the British were coming, we never stop receiving news of everything, everywhere in real time that passes before we can stand athwart history and gasp, “Oh no!”

Through media in all its forms, we exhaust and are exhausted by the insignificant. To tune in is to believe that Western civilization is nearing collapse, regardless of who holsters up and swaggers into the White House in January. Which is precisely what you’re supposed to think.

You’re supposed to think everything is falling apart. You’re supposed to believe that life has never been worse.

Donald Trump was right when he said the system was rigged, but not in the way he meant. It wasn’t rigged against him. He’s part of the ecosystem of media, political consultants, producers, politicians and propagandists that were rigged against The People — and it worked just fine.

Everyone’s in on the same game, which is essentially to ensure that The People gobble up what they’ve been serving — and what they served was resentment, fear and anger.

Sure, people are upset about stuff. But what we feel now is mass-produced by a propaganda industry that profits most when people are worked up.

You want a good money tip? Invest in outrage.

As Nov. 9 dawned, Americans were sure to be mad. Those happy with the victor will be re-angry soon enough when they realize they won’t be getting what they were promised. This is the good news. Thanks to the brilliance of our tripartite government, nobody gets to be dictator. And despite what nearly everyone seems to believe, our “broken government” works pretty well most of the time.

With Trump’s win, he’ll be held more or less in check by the House and Senate because that’s the way our system of government is set up. Not even Republicans are eager to follow Trump’s lead.

There won’t be a wall. He won’t impose any religion-based immigration restrictions, because even Trump isn’t that lame-brained. He’ll dress up and behave at state dinners and be funny when called upon. He’ll even invite the media to the White House holiday party. He won’t nuke Iran for rude gestures. He won’t assault women. He and Vladimir Putin will hate each other, respectfully.

Since Hillary Clinton did not win, hopefully she’s not going to suddenly become a lunatic. As a senator, she worked across the aisle and earned the admiration of her colleagues. She, like Trump, honors the troops and they know it. She would have made sure her Supreme Court appointments would protect Roe v. Wade, but otherwise, the jury’s always out. Justice David Souter, now retired, and Chief Justice John G. Roberts Jr. both demonstrated the box-of-chocolates rule: You never know (exactly) what you’ll get.

The same, alas, can be said about Trump. Whatever he has projected or promised won’t be reflected in the reality of the presidency. It never is. Whatever he may wish to be, the president is only one-third of the equation — granted, with an armed force.

On a happier note, either way — cue Gloria Gaynor — oh, yes, we will survive.

Anxiety, Depression and the American Adolescent

teen-suicide-note

The first time Faith-Ann Bishop cut herself, she was in eighth grade. It was two am, and as her parents slept, , she sat on the edge of the tub at her home in Bangor, Maine, with a metal clip from a pen in her hand. Then she sliced into the soft skin near her ribs. There was blood – and a sense of deep relief. “It makes the world very quiet for a few seconds,” she states. “For a while i didn’t want to stop, because it was my only coping mechanism. I hadn’t learned any other way.”

Adolescents today have a reputation for being more fragile, less resilient and more over-whelmed than their parents were when they were growing up. A closer look paints a far more heartbreaking portrait of why young people are suffering. It’s a phenomenon that cuts across all demographics – suburban, urban and rural. Also those who are college bound and those who aren’t.

Adolescents today have become the post 9/11 generation, raised in an era of economic and national insecurity. They’ve never known a time when terrorism and school shootings weren’t the norm. They grew up watching their parents weather a severe recession, and, perhaps even more importantly, they hit puberty at a time when technology and social media were transforming society.

Self-harm, which some experts say is on the rise, is perhaps the most disturbing symptom of a broader psychological problem – a spectrum of anger, worry, apprehension that plagues 21st century teens.teen-pills

“We’re the first generation that cannot escape our problems at all,” says Faith-Ann. “We’re all like little volcanoes. We’re getting this constant pressure, from our phones, from our relationships, from the way things are today.”

“If you wanted to create an environment to churn out really angsty people, we’ve done it,” says Janis Whitlock, director of the Cornell Research Program on Self – Injury and Recovery. Sure, parental micromanaging can be a factor, but so can school stress. Whitlock doesn’t think those things are the main drives of this epidemic. “It’s that they’re in a cauldron of stimulus they can’t get away from, or don’t want to, or don’t know how to,” she states.

It’s hard for many of us adults to understand how much of teenagers’ emotional life is lived within the small screen on their phones. But according to a report done by CNN in conjunction with researchers from the University of California, Davis, and the University of Texas at Dallas who examined the social-media use of more than 200 13-year-olds, they found that “there is no firm line between their real and online worlds.”

Phoebe Gariepy, a 17-year-old in Arundel, Maine, describes following on Instagram a girl from L.A. whom she had never met because she liked the photos this girl posted. Then the girl stopped posting. Phoebe later heard that the girl had been kidnapped and was found on the side of the road, dead. “I started bawling, and I didn’t even know this girl,” said Phoebe. “I felt really extremely connected to that situation even though it was in L.A.”

That hyperconnectedness now extends everywhere, engulfing even rural teens in a national thicket of Internet drama. Montana’s kids, for example, may be in a big, sparsely populated state, but they are not isolated anymore. A suicide might happen on the other side of the state and the kids often know about it before the adults do.

depression1

Parents are also mimicking teen behavior. “Not in all cases, but in many cases the adults are learning to use their phones in the way that the teens do,” says Megan Moreno, head of social media and adolescent health research at Seattle Children’s Hospital. “They’re zoning out. They’re ignoring people. They’re answering calls during dinner rather than saying, ‘O.K., we have this technology. Here are the rules about when we use it’.”

In the CNN study, researchers found that even when parents try their best to monitor their children’s Instagram, Facebook or Twitter feeds, they are likely unable to recognize the subtle slights and social exclusions that cause kids pain. Finding disturbing things in a child’s digital identity, or that they’re self-harming, can stun some parents.

For some parents who discover, as Faith-Ann’s parents Bret and Tammy Bishop did a few years ago, that their child has been severely depressed, anxiety-ridden or self-harming for years, it’s a shock laden with guilt.                                                                                          every-day

Self-harming is certainly not universal among kids with depression and anxiety, but it does appear to be the signature symptom of this generation’s mental health difficulties. It’s hard to know why self-harm has surfaced at this time, and it’s possible we’re just more aware of it now because we live in a world where we’re more aware of everything.

The Idea that self-harm is tied to how we see the human body tracks with what many teens are saying today. As Faith-Ann describes it, “A lot of value is put on our physical beauty now. All of our friends are Photoshopping their own photos. It’s hard to escape that need to be perfect.”

Fadi Haddad, a psychiatrist who helped start the child and adolescent psychiatric emergency department at Bellevue Hospital in New York City states that for parents who find out their children are depressed or hurting themselves, the best response is first to validate their feelings. Don’t get angry or talk about taking away their computer. “Say, ‘I’m sorry you’re in pain. I’m here for you.’” This straightforward acknowledgement of their struggles takes away any judgement, which is critical since mental-health issues are still heavily stigmatized. No adolescent wants to be seen as flawed or vulnerable, and for parents, the idea that their child has debilitating depression or anxiety or is self-harming can feel like a failure on their part.

dealing-with-depression-and-anxietyFor both generations, admitting that they need help can be daunting. Even once they get past that barrier, the cost and logistics of therapy can be overwhelming. Some of the treatment for self-harm are similar to those for addiction, particularly in the focus on identifying underlying psychological issue: what’s causing the anxiety and depression in the first place. And then teaching healthy ways to cope. Similarly, those who want to stop need a strong level of internal motivation as well as a strong support system.

Anxiety+and+Depression

What Parents Should Do

If you are worried about a child and aren’t sure what to do, heed the advice of Fadi Haddad, a psychiatrist and the co-author of Helping Kids in Crisis.

  1. Talk about the real stuff: sometimes conversations between parents and teens can be all about achievements, schedules and choices. Go beyond that. Find out what keeps them up at night. Ask – “What’s the best part of your day?” Become attuned to their emotional world so that you understand what their dreams are, what they struggle with and how their life is going.
  2. Pay attention, but don’t smother them: give teens space to grow and separate from you. Also watch for changes in their behavior. Are they giving up activities the used to enjoy? Are they staying up all hours of the night or has their appetite waned. Are they withdrawn, lethargic or do they get angry at nothing. If you are worried, say so. Show interest in their internal life without judgement.
  3. Resist getting angry: when parents find out a teen has been hiding something or is having behavior issues, the response is often anger or punishment. Instead, find out what is going on. If a child is acting out, say: “It seems like you are having trouble. I’m here to help. Tell me what’s happening to you.”
  4. Don’t put off getting help: If you are worried about an adolescent, talk to a school counselor, therapist or doctor. It is better to get help early rather than when trouble has firmly taken hold.
  5. Treat the whole family: When a child is in a crisis, many times it’s not enough to just treat the child. You have to change the family dynamic. It’s possible that something about the home environment was causing stress for the child, so, be open to acknowledging that and getting family counseling if needed.

Look, I’m writing this because I’ve spent a lifetime depressed and anxious. According to several psychiatrists and psychologists, I was born depressed. Yes, depression is inherited. Especially if the birth mother had a stressful pregnancy.

So please, don’t take this blog lightly. Find out what’s going on and do what you can to help the child cope with what he/she is going through. And like Dr. Fadi Haddad has stated – “Be open to acknowledging that there is a problem and get help.”